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Body Functions EVA foam roller for massage and exercise.
Body Functions EVA foam roller for massage and exercise.

Body Functions EVA foam roller for massage and exercise.

relaxes, regenerates, mobilizes
€15,99 Sale • Save
  • Releases muscle tension after training and during the day
  • Promotes faster recovery and improves range of motion
  • lightweight and durable: 31 × 14 cm, EVA foam
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Delivery 3-5 business days
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Body Functions foam roller: versatile rolling for everyday use


The handy Body Functions rolleris a simple solution that realistically relieves tense muscles and supports mobility throughout the body. It works well in warm-up, post-exercise and at-home relaxation sessions - from the back and buttocks to the thighs and calves to the shoulder rim. Its compact size (31 × 14 cm) makes it convenient to use both at home and in the training room.

Learn about the benefits of rolling with Body Functions

  • Relaxation of fascia and reduction of tension
  • improved tissue flexibility and smoother movement
  • support for recovery after exercise

EVA foam provides resilience and durability whileproviding comfortable contact with the body. The versatile format makes it easy to apply precise pressure to larger muscle areas and spot work when you need quick relief. The roller will be a good choice for both beginners and regular trainees.

  • dimensions: 31 × 14 cm - comfortable for most body parts
  • lightweight and durable
  • versatile application
EVA foam, PVC (inside).

Massage the selected muscle area for 8-10 repetitions, preferably lying on the floor. The roller is designed to massage muscle tissue, not bone.When drying, do not expose the roller to direct sunlight. Do not dry on radiators. Avoid contact of the foam with sharp objects.

Is the Roller Suitable for Beginners?
Yes - The universal firmness of the Eva foam and the compact size of 31 × 14 Cm make it easy to control the pressure even during the first sessions.
How Much Time to Spend on One Session?
Just 5-10 Minutes After Workout or On Non-Workout Days: 20-30 S Per Muscle Part, 1-3 Repetitions. The most important thing is Regularity and Calm Breathing.
Can I Use a Rollerblade With Sourdough After a Workout?
Gentle, slow rolling can help to ease the pain. If the pain is Acute or Post-Traumatic, Give Up and Consult a Specialist.
How to Clean and Store the Roller?
Wipe with a damp cloth with a mild detergent, leave until fully dry. Don't Soak Long-Term, Don't Dry on a Radiator, Keep Away from Heat Sources and Sharp-Tipped Items.
Who Should Consult a Doctor/Physiotherapist on the Use of the Roller?
People After Fresh Injuries, Surgeries, With Severe Pain, Inflammatory Conditions, Advanced Osteoporosis, Vein Disease or Pregnancy - It is advisable to get Specialist's Approval before starting rolling.

Abriga Limited Liability Company

24 Avenue Du Prado 13006 Marseille, France Person responsible in the EU: Abriga Sp. z o.o. ul. Staromiejska 8/12 Radom, PL, 26-600 kontakt@nutridome.pl phone: +48 22 266 10 01

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